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Psychotherapy
Treatment for Depression, Anxiety and PTSD Iowa City
"Amy has been a life saver for me lingering traumatic experiences have been lifted from fear to acceptance she is gentle kind and spiritually supportive in her approach to healing. Thank you Amy! "
-Sally L.
March 2013
Live your best life ever!
We offer a short term, results-oriented approach to help people achieve:
- relief from depression & anxiety symptoms enhanced self-esteem
- increased awareness of the mind-body connection
- freedom from past upsets or traumas
- improved decision making and productivity
- a more positive outlook toward life
- relaxation, breathing and meditation skills
- improved communication abilities
- greater joy & vitality
- hopefulness and optimism about the future happiness!
Psychological Approaches Include:
- Psychodynamic therapy
- Cognitive-behavioral therapy
- Relaxation and stress reduction techniques
- EMDR (eye movement desensitization reprocessing)
- Mindfulness Meditation
- Hypnotherapy
- And a deep understanding of the mind-body relationship
Psychological and Psychiatric Treatment for:
- Depression
- Anxiety, Fear, Worry, Panic Attacks
- Post Traumatic Stress Disorder
- Physical, Sexual or Emotional Abuse
- Motor Vehicle Accidents
- Stress and Stress Related Illness
- Low Self Esteem
- Chronic Pain and Chronic Illness
- Migraines, Insomnia, Chronic Fatigue
- Gay, Lesbian, Bisexual Issues
- Parenting Issues
- Women's issues
- Family Relationships
- Marriage Counseling / Couples Therapy
- Adjustment to Separation / Divorce
- Spiritual Issues
- Grief / Bereavement
- Family Violence
