Family Conflict

If your family struggles with conflict, trauma, or mental health conditions, see the experts at Rein Center in Iowa City, Iowa. The experienced mental health specialists provide family conflict resolution using highly effective psychotherapy methods and mind-body wellness approaches. Call the office to book an in-person or telehealth appointment, or use the online scheduler today.

What is family conflict?

Family conflicts occur for various reasons. They can sometimes lead to severe or long-lasting strained relationships without addressing and working through the root causes of conflicts. 

The Rein Center specialists offer psychotherapy, holistic treatments, and medication management to help members of your family thrive, resolve conflicts in a positive way, and develop deeper, healthier, happier relationships.

Who benefits from family therapy?

Families who benefit from conflict resolution at Rein Center include those struggling with:

• Trauma 
• Grief
• Loss of a loved one
• Divorce
• Terminal illness 
• Depression
• Anxiety
• Substance use disorder
• Post-traumatic stress disorder (PTSD)
• Eating disorders
• Obsessive-compulsive disorder
• Low self-esteem
• Codependency
• Blended family stress
• Anger management issues
• Other family conflicts

Family conflicts may result due to numerous factors, and periodic fights are common among all families. But for ongoing or extreme conflicts that diminish relationships and the quality of life among family members, see the Rein Center specialists for counseling.

What are the benefits of family conflict resolution?

The benefits of effective family conflict resolution at Rein Center include:

• Less yelling
• Better communication
• Mood improvements
• Stronger, healthier family relationships
• Reduced risk of mental health conditions
• Elimination of substance misuse
• Higher self-esteem
• Improvements in sleep
• Easier ability to focus at work or school 
• Better quality of life

A stronger family dynamic and better relationships lead to reduced risks of continued conflicts and improved mental health for all members of your family.

What should I expect during therapy for family conflicts?

Rein Center offers both in-person and virtual telehealth family counseling to help your family work through difficult life situations. A therapist talks with your family about thoughts, behavior patterns, relationships, moods, emotions, and lifestyle habits.

They use cognitive-behavioral therapy (CBT) and other effective psychotherapy methods to help members of your family make positive changes, communicate effectively, and control mood swings or anger issues. Your provider also offers individualized, couples, and group counseling sessions.

You and your family might meet with a therapist once a week or as needed until you’re able to resolve unhealthy conflicts in an appropriate way.

In addition to psychology treatments, Rein Center provides mindfulness training, wellness programs, meditation, massage therapy, acupuncture, stress-relief programs, yoga, and much more.

To resolve family conflicts at Rein Center, call the office or schedule an appointment online today.